Whenever we get a serious injury or disease, we are admitted to a hospital anywhere in Malaysia and then we have to spend days and weeks in a hospital bed until we recover completely. It’s quite a distressful experience because it is not an easy thing to stay in a hospital bed for a long time. Moreover, things start becoming even more uncomfortable when you start sweating in a hospital bed. It’s because when you are lying at the same place for a long time, you will definitely start sweating. If you are also encountering the same problem then keep reading this article because our healthcare experts are going to tell you how to stop sweating in a hospital bed.
Let’s move into the article to explore all the amazing information.
Table of Contents
Stop Sweating in a Hospital Bed
Here are all the steps you need to take if you want to stop sweating in a hospital bed:
Take a Look at your Medicines
Sometimes the medicines prescribed to you by the doctor are one of the biggest reasons why you are sweating in a hospital bed. Certain medicines have certain side effects on your body. Therefore, you need to take a look at the medicines you are consuming and check whether if they are causing your body to sweat or not.
Tell your doctors that you are sweating in the hospital and they will tell you whether if it’s a side effect of the medicines you are taking or not. If there’s a need, they will also change your medicines and substitute them with other suitable options.
Avoid Stress
Stress could also be one of the potential reasons why you are sweating in the hospital bed.
When you are injured or sick and lying on a hospital bed, then you will surely feel sad and depressed about your situation. You will always be thinking about stuff like whether if you will recover or not, how long your recovery process will take? And how your whole life has been messed up & disturbed. It will put extra stress & pressure on your mind. Consequently, your body will start sweating.
Therefore, we recommend that you avoid taking much stress and be relaxed. Have a positive approach towards everything that’s happening. Always keep in your mind that this bad time will pass as well and things will start getting better. It will have a positive impact on your mind and speed up your recovery process. Your body will feel relaxed and you will stop sweating in a hospital bed.
Check your Diet
The food you are consuming could also be the reason why you are sweating in a hospital bed. If you are eating too much spicy & fatty food then it will have a significant impact on your blood pressure and body temperature. This way you will start sweating in the hospital bed.
We recommend you avoid eating too much spicy & fatty food. If you are consuming alcohol then you should stop that as well. Instead, you should take healthy and light foods that have a positive impact on your body. As a result, your body will stop sweating in a hospital bed. So checking your diet is also important in this regard.
Check the Mattress of the Bed
If you are sweating unusually in a hospital bed then you also need to check the mattress of the hospital bed. Take a look at the mattress and see which material is used in it. Sometimes, that mattress could be made of a material that reflects the heat to the body. If that’s the case then you should get your mattress changed.
Instead, you should get such a mattress for your hospital bed that keeps the patient comfortable. You can also check the bedspread whether if it is also causing your body to sweat more or not.
Check the Blankets
The blankets you are using in the hospital bed could also be the reason why you are sweating more. It’s because the blanket could be blocking the heat from leaving your body and also preventing the cool air of the fan or AC from reaching you.
Try taking the blanket off or changing it with some other lightweight material that ensures good ventilation. It will also help you stop sweating in a hospital bed.
Decrease the Room Temperature
Your room temperature could also be a solid reason behind why you are sweating in a hospital bed.
If the temperature of the room is high then your body will heat up. After that, your body will start producing sweat to cool down the body temperature. So you need to keep an eye on the room temperature as well.
If the temperature is too high then you can turn on the air conditioner and decrease the temperature. This way the room will be colder and your body will be relaxed. Hence, it will not produce any sweat.
Put on Lightweight Clothes
One of the hidden reasons why you are sweating in a hospital bed could be your clothes. Sometimes, you won’t even notice that you are wearing thick and tight clothes which cause your body to sweat excessively. Therefore, you need to take a look at your clothes as well.
If you are wearing any tight or thick clothes then please remove them immediately. Make sure you are wearing lightweight clothes that ensure smooth ventilation. It will keep your body cool and prevent it from sweating in a hospital bed.
Try Using an Ice Pack
Generally, when your body is too hot, it starts sweating to cool itself down. If you will keep your body cool then you can effectively prevent sweating in a hospital bed.
The best way to do so could be using an ice pack. If your condition allows, you can put an ice pack under the pillow. It will keep your neck & head cool. When the blood flowing around your neck will get cool then it will flow to other parts of your body and make them cool as well. As a result, your whole body will be relaxed and cool. It will save you from sweating in a hospital bed.
The End
These were all the tips that you can act upon to stop sweating in a hospital bed. Make sure to read all of them and implement them to instantly see effective results.